Prologue
In this chapter I offer suggestions based on my clinical experience dealing with the interplay of substances and consciousness.
Mind Boutique
Dreaming
One 100 mg tablet of vitamin B6 (Pyridoxine HCL) taken immediately before going to bed may enhance dream memory and experience (color, sound etc.).
For detailed health information and precautions I suggest consulting:
MedLinePlus: A service of the U.S. National Library of Medicine / NIH National Institutes of Health
Phytotherapy
The following table - in German - offers some simple suggestions for natural plant-based medications. Please consult your physician before use.
